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There are numerous benefits to creating and sharing an end-of-life plan

Get clear on your values

If you want to live a life full of meaning and purpose, you must gain clarity on your values and what's truly important to you. Contemplating mortality is a powerful tool that will help you do so.

However, it can also be a difficult and daunting task to undertake on your own. That's where we come in to help. By providing guidance and support in a safe and structured environment, we help you navigate the complex emotions and thoughts that come with contemplating your own mortality. Ultimately, this practice will help you better understand yourself and your priorities to support making more intentional choices and important decisions about how you want to live your life.

Embrace the present moment

By embracing the present moment and prioritizing what truly matters, you can reduce stress and anxiety, increase happiness and gratitude, and find greater purpose and fulfillment in life. Our guided contemplation on mortality service can help you approach this topic thoughtfully and productively, providing you with the resources to make the most of your time. Don't wait until it's too late - invest in your future by contemplating your mortality today.

Leave a lasting legcacy

Taking a moment to contemplate your mortality can be a powerful tool for discovering your purpose and leaving a lasting legacy. If you already have established goals, it can motivate you to make the most of your time and work towards those goals. However, if you're still trying to figure things out, reflecting on death will reveal what truly matters to you and can help you better understand your desires, values, beliefs, and goals. We'll help you explore these ideas in a safe and supported space.

Meet your guide

Maura is a death doula and founder of Memento Mori.

International End-of-Life Doula Association (INELDA) End-Of-Life Doula Certified

Trained by Alua Arthur, Founder of Going With Grace

MBA, The University of Michigan and B.A., Anthropology & Global Studies from The University of Vermont

FAQs

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Let's embrace death. Together.

Say hello by shooting me an email or by finding a time to chat about how Memento Mori can serve you.